#WellnessandSelf-care

Time to Re-Engineer

Get Your Good Idea Back on Track

Time to Release

Say a Smart Good-Bye

Time to Cultivate

Find Your "More of This"

Stick to Your Style

Shake Off the Shame of Outdated Expectations

Bring Peace to Yourself

Shake Off the Shame of Poor Decisions

Say No to No Breaks

Invest in Your Wellbeing

Say No to Striving

Get to Know the New You

“Later” is Today

Stage a Personal Wake-Up Call

Coming Out More Adaptable and Creative

Challenge and Adapt What You Thought was Set in Stone

Coming Out with a Custom Self-Care Routine

Change Your Mindset from Every Once in a While to Every Day

Remember—You’re in Charge

Applying Soft Skills to the Coronavirus

Make Recess Mandatory